Such a great app

I downloaded this a few days ago; I have anxiety and depression, and this week has been particularly bad. This app serves kind of as an anxiety journal because I can write down what Im feeling, but since it prompts you to rethink whats going on it helps you to calm down and make you think more logically about why you reacted the way you did.

Its really well designed and easy to use. I also love that I can lock the app with a passcode so that if someone has my phone that cant access it.

The only thing I wish was different is the spectrum of emotions. The only options are happy or sad. Id like to see an angry option; I have a bit of a temper so I think that would help me to control my temper and it would also help people who have anger management issues.

AlexisBergh about Moodnotes - Mood Tracker, v2.0