100% Excellent
Ive only been using this app for three days, and I already love it! It feels like I have a personal life coach right in my pocket. Not only does it force me to look a negative emotions in a more objective way (and thereby neutralize my reaction to a "negative" situation), it also makes me think more about positive feelings (which literally has made me hold myself to a higher standard and implement more healthier habits in my life).
I cannot recommend this app enough. ESPECIALLY if you practice Landmarks curriculum for living. This is NOT a Landmark app, but its features and uses support the self-awareness that is taught in Landmark courses.
ClaireKat about
Moodnotes - Mood Tracker, v2.0