My phone Diary
I like that I can record my moods and thoughts into this app in the palm of my hand as it collects data on all the days of how Ive been. Its nice to eventually see the big picture when you record enough, and focus on your common traps you may be using when you have negative feelings. Its like my little mood diary. I write in a journal too, for the detailed events of my life, but this app helps remind me of how Im feeling and to take a break to record the little things down when I dont have my journal on hand.
I would recommend this app for those whove been struggling with negative emotions, like I been lately.
nakoi001 about
Moodnotes - Mood Tracker, v2.0